Feed yourself
July 30, 2023
“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’”
One idea to keep it slow and simple… Feed yourself
A question to ponder: What did you feed yourself in the past 24 hours?
Are you thinking of your breakfast? Of last night’s dinner? Of the things you enjoyed eating and those you wish you hadn’t?
Keep going. We feed ourselves more than food.
What was your media diet like? What did you feed your soul? How did you fuel your creativity, your inner child, or your future self? What images and sounds did you consume? What did you drink in?
Did you nurture yourself well? What will you feed yourself today?
And some clickable fun
We love to discover and share, so we’ve added three cool clickables. And just so you know, when we list products, it’s just because we like them. We’re not sponsored by anything but our dreams and imaginations.
Plant-based milk cuts back on dairy—a sizeable contributor to climate change. Wondering what other foods contribute? Check out this article and this one, then see how your diet stacks up with this quiz!
If you’re like many people we know, you’re trying to ween yourself off one or more social media sites or general scrolling. Check out One Sec, the app that requires you to take a second and take a breath before opening that app. It has virtually eliminated my mindless opening of Instagram. Now I only open it with intention. Way less!
Hey Austinites! Are you moving soon? If so, you don’t need to use a bunch of cardboard boxes. Check out Bronko Box—they provide reusable moving boxes, delivered to you and picked up again for reuse. Cool!